Sports Injuries
Sports Injuries treatment are not just for athletes. You are more likely to injure yourself running for a train, than training for a run. This is because the exertion is sudden and without preparation. We also provide a good quality sports massage to prevent injury.
These injuries can also be long lasting. They may also involve several muscle, ligament, tendon and joint elements. This is complicated further because many muscles operate the same joint. In addition, ultrasound is also available to treat your deeper injuries that are inaccessible.
Typical Sports Injuries include
- Tendons for instance, sprains, tears and ruptures
- Tennis and Golfer’s Elbow
- Achilles heel and general Tendonitis
- Ligaments for instance sprains and tears
- Iliotibial Band (ITB)
- Knee
- Muscles for instance, strains, tears, and pulling a muscle.
- Hamstring
- quadriceps
- Groin and Psoas strain
- Joint for instance, minor dislocations
- Twisted Ankles
- Shoulders
- Overuse injuries, for instance, stress fractures
- Shin splints and Foot pains
Sports injury happens for many reasons, such as poor posture, overloading, repetitive and abnormal movement. We have the expertise to handle your injuries, sports related or not, because of our qualifications and experience.
Sports massage
Different massage styles are used to treat the types of damaged tissue. Also used are advanced muscle release and muscle energising methods. Because of his history in the Martial Arts, he knows pressure points, trigger points and Shiatsu techniques that will reset your muscles to their optimal, relaxed state. He provides high quality sports massages to both repair and prepare your muscles, keeping them balanced and ready for anything your life throws at them.
In conclusion, David has over 40 years experience of helping people in pain. This, coupled with his skills in sports therapy and sports injuries, why go anywhere else? He also believes in passing on helpful information and after-care.
If you are an active individual, you would benefit from regular Sports Massages because they reduce the likelihood of muscle fibre damage.
If you have a physical injury please call us because we see you more quickly. If however, you want help prevention or treatment of a long term injury, visit our MOT page.
My first time visiting a professional to deal with my back and neck pain I’ve had for years. David is very friendly and welcoming. Best of all he delivers the advice and recommendations in a language you can understand, none of this doctor talk. Great experience and can see myself becoming a regular when I can for adjustments as feel really good after. No push or hard sell on future treatment. Highly recommend.
A nice & professional guy, full examination found alignment problems I didn’t even know about which he sorted. Made my back crack like a bowl of rice crispy’s #nopainnogain
Already booked in for second appointment 👍
Had my first appointment today (6/12/2019) with David and wow absolutely brilliant service, David knows what he talking about and explains it very well. Highly recommend him with no doubt about it.
Thorough, personable and always keeps you well informed on posture and bad habits! His vast knowledge is outstanding, but delivered in a very simple way I always leave feeling not only more supple, but happier in myself and Dave is such a jovial, kind character. Would fully recommend him to anyone.
Been suffering with back pain and headaches for months, bit the bullet and made an appointment with David. Have never looked back, no headaches and his advice treatment have done wonders. You understand what his saying no medical jargon. makes you feel at ease and all PPE being used. defo recommend.
Been suffering with my back since having a baby recently. David was fantastic and made me feel very at ease during my appointment. He was understanding, kind and very good at what he does! Highly recommend.
Really love the treatment from Dave, it was amazing to have someone fix a problem bothering me for a year in less than half an hour! He also entertained well while doing adjustments, his chatty manner helped me feel at ease! Thanks again!
great guy, knows exactly what to do with any injury would highly recommend 👍
first session I had was fantastic, David fully explains everything and makes it’s easy to understand the issue and what he is doing to remedy it. He quickly understood my shoulder problem and set about working on it. I felt an immediate change walking out the door.
I didnt feel pushed in to making ongoing further bookings (although I will definitely be returning).
I would have no hesitation in recommending David, it truly is money well spent.
I rang Dave on Thursday night in absolute agony with my shoulder, he managed to squeeze me in the next day which I was and am forever grateful for!
He made me feel very relaxed and at ease during the appointment and 3 days on I’m am completely out of pain.
I would recommend Dave @ MyOsteo to anyone!
Highly recommend this place. I was in so much pain with my shoulders and wrist. After couple of sessions all my pain has gone. If you are in need of seeing a great osteo, Dave is the best person to go to.
Went to dave yesterday to see if he could help me with the problem with my back. Had been waiting for my referral from the doc and couldn’t wait any longer. Was quite nervous about going but dave made me feel at ease. Hand sanitizer on arrival in the room that he uses. I’m surprised how my back has started to feel after one session and have already booked another session
This man keeps me going and doing all the crazy things i attempt. Will recommend to anyone and everyone.
Top bloke knows his stuff, had me sorting out in one visit . the best in Leighton Buzzard might.
David managed to get me from being unable to stand or sit straight, and bent over double to back to work fighting fit! If you have a back issue David is the go to man!
Very professional, very welcoming and very reassuring. Would highly recommend David to everyone. Thank you for your help.
I had been suffering with all sorts of injuries over the years, normally after falling of horses. David has been great at getting me right again. Would definitely recommend him x
I was suffering with lower back pain and had trouble standing up and walking, after sitting at my desk for a few hours. I couldn’t even water plants in the garden without pain in my lower back. My husband made an appointment with David for me and after 3 or 4 half hour sessions, manipulation and exercise, I felt so much better. That was a year ago and I haven’t needed to see David since. You will have to get used to his sense of humour though, but worth it.!!