Massage

Massage treatments will prevent & repair muscle, tendon and ligament injuries. Sports massage or Deep tissue massage & Relaxation massages are all available at MyOsteo. Shiatsu and Acupressure techniques also treat the injury. If you’ve tried massages without success it may be because your injury is in need of alternative treatments. Visit our home page for more options.

David has taught advanced Massage and Manipulation on National courses, for example, at the Complimentary Therapies College of Wales. In addition, he’s been asked to share his techniques to Osteomyologists, Osteopaths and Chiropractors, amongst others.

Deep Tissue & Sports Massage

Sports Massages target muscle groups as well as connective tissues used in sports. In addition, Deep Tissue Massages address painful areas to achieve a faster recovery.

Massage treatments break up scar tissue, straighten the fibres and also break down muscle adhesions (or “knots”). These are bands of rigid and painful muscle tissue and, simultaneously, they cause reduced circulation and movement.

The process of massaging moves blood through congested areas which, as a result, causes an influx of fresh blood into the muscle. Above all, it improves circulation whilst reducing blood pressure and inflammation. However, massages don’t remove Lactic acid, your natural blood circulation slowly removes it anyway.

By having massages as a treatment before energetic events you can prevent injury. Muscle injury is common when you increase your activity level. In particular, a sudden increase in exercise can cause you serious injury. Massages prepare your body for sport so it reduces the risk.

David has been helping top sports men and women for over 40 years. Indeed he has treated a Wimbledon winner, a World renown mountain biker and many International Judo champions. David is also qualified if you need treatment for a more serious injury.

For Relaxation…

Relaxation massages help you to find a happier place for a while. A massage is highly beneficial if you have a busy life because you need a release from tension. The massages will be more gentle than those used in other styles. But not so light as to ‘tickle’ the flesh.

This isn’t a Beauty Massage, after all, do I look like I care about beauty? There will still be checks to ensure you have no medical issues. A medical will be taken before your first treatment because it is my responsibility to ensure that I can work on you safely. This is essential because even massages aren’t without risks for some medical conditions.

If you need to relax further, or look after your mental and emotional wellbeing more, then please visit www.relaxclub.online