About admin

This author has not yet filled in any details.
So far admin has created 18 blog entries.

manipulative therapy

July 19, 2017

The text below is from one of my bibles “Manipulative Therapy” which was written by T H Hawes and V V Tucker – it still holds true today and, perhaps, explains why people come to me with their injuries rather than many other therapists. People know that I will (with few exceptions) get them moving […]

Read More

Water warning

July 6, 2017

As the temperatures rise in our (often too brief) summer, we need to consume more water to keep healthy but people are generally ignorant of many of the dangers surrounding water.

Water is essential to transport nutrients to our internal organs, and to remove the waste products & toxins resulting from our continued existence.

If you consider […]

Read More

Uplifting stuff

June 28, 2017

Short and simple info blog –
Every body knows that lifting articles poorly can lead to Back pain and backache, they also know that you need to bend your knees – thats all you ever hear – but is that all you need to consider?

Don’t be fooled by the size of an object – these rules […]

Read More