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So far admin has created 17 blog entries.

Water warning

July 6, 2017

As the temperatures rise in our (often too brief) summer, we need to consume more water to keep healthy but people are generally ignorant of many of the dangers surrounding water.

Water is essential to transport nutrients to our internal organs, and to remove the waste products & toxins resulting from our continued existence.

If you consider […]

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Uplifting stuff

June 28, 2017

Short and simple info blog –
Every body knows that lifting articles poorly can lead to Back pain and backache, they also know that you need to bend your knees – thats all you ever hear – but is that all you need to consider?

Don’t be fooled by the size of an object – these rules […]

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Want to get better?

June 21, 2017

Which therapy do I need?
It would be implausible to break the world of therapies and therapists down to cover all eventualities but this article aims to reduce some of the complexities and help you choose your treatment path. An analogy, based upon cars, will be used throughout this post in order to try to make it […]

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