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Does cracking joints damage them?

August 3, 2018

Im often asked by clients, ’What is that cracking noise?” when I correct alignment of various skeletal components – normally followed by “Does it do any damage to the joint?”.

The below diagram shows the typical construction of a (Synovial) joint which has a fluid space encapsulated about the two bones that articulate – such as […]

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Why a pain free Christmas matters

December 18, 2017

Do your children want just toys?
Think back to your childhood Christmas favourite memories, what do you really remember? Is it that particular toy that Mum and Dad managed to secure by battling the hoards in store? Or is it the time when you all played in the snow, or ran around the garden like carefree nutters […]

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September 2, 2017

Did you know that you could (in theory) survive with a loss of approximately 45% of your body’s mass?

You could have a reasonably normal life without one of your lungs, a Kidney, your Appendix, Spleen, Tonsils, Adenoids, Gall bladder, the Fibula bones from each leg, 6 of your Ribs and some of your Lymph nodes.

It […]

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